Yoga

Somatics

Sound

Meet Leda

I believe the most meaningful learning happens through experience.

My teaching weaves together yoga, Thomas Hanna Somatics, mythology, sound and contemporary understanding of the human body and psyche. Through story, movement and sound, I invite students to experience ideas rather than simply understand them, cultivating presence, curiosity and meaningful change.

This approach is the foundation of DreamLab, an evolving educational philosophy exploring the meeting place between embodied practice, story, sound and inquiry.

Read more about my journey

The four pillars of my teaching

Embodied Practice

Movement is a way of listening, exploring and learning. Through precise, intelligent movement rooted in anatomy and awareness, we cultivate presence from the inside out.

Story

Every class unfolds around a philosophical question, myth or symbol. Stories invite us to experience ideas through the body, allowing ancient wisdom to become personally meaningful.

Sound

Music and sound shape the emotional landscape of practice. They create atmosphere, deepen attention and help experiences linger in memory long after the class has ended.

Inquiry

My teaching is informed by both scientific curiosity and embodied experience. Drawing on anatomy, somatics and contemporary understanding of the nervous system, I invite students to investigate rather than simply follow, cultivating awareness through direct experience.

Practice with Me

My classes are immersive experiences where movement, story, sound and thoughtful inquiry come together to invite reflection and transformation. More than simply moving the body, each practice is an opportunity to cultivate presence, curiosity and a deeper connection with yourself and the world around you.

UPCOMING CLASS: 31.07.2026 SelfCare Friday: Yin, Sound & Red Light @Open Studios Mitte

Schedule and booking

Events

Event yoga includes specialized workshops, yoga with live music, yoga at festivals and other events. Classes and workshops for such special occasions are always highly curated events, prepared with a lot of love and care.

UPCOMING EVENT: TBA

More info

Retreats

Yoga retreats are a perfect opportunity for you to relax and restore your body, mind and soul in a beautiful natural setting. Several times per year, you can join one of Leda’s international retreats in Germany, Poland and DreamScape Yoga Retreats in Croatia.

UPCOMING RETREAT: 22. - 26.08.2026 DreamScape Retreat, Croatia (2 spots left!)

More info

Trainings

Improve your teaching skills or learn how to play the gong. Leda’s supportive and systematic approach to teaching will ensure you grasp the fundamentals with clarity and confidence, setting you up for success.

UPCOMING TRAININGS:

Mentorship for Yoga Teachers - start any time

Gong Meditation Training - start any time

More info

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