Practice - Leda Fay Yoga

Leda Fay guiding a student during a yoga class

Practice with me

My classes bring together intelligent movement, thoughtful themes, music and sound to create practices that engage both body and mind. Whether through dynamic Vinyasa, quiet Yin or the subtle exploration of Thomas Hanna Somatics, I encourage you to move with curiosity rather than simply follow.

Each practice offers space to become more aware of how you move, how you feel and how you experience yourself in the present moment.

What I teach

Vinyasa

Dynamic, intelligently sequenced practices combining movement, breath, philosophy and music.

Yin Yoga

Slow, contemplative practices that create space for stillness, awareness and deeper listening.

Thomas Hanna Somatics

Gentle, exploratory movement designed to release muscular tension and develop greater sensory awareness and voluntary control. Particularly supportive for improving posture, back health and ease of movement.

Sound & Gong

Immersive sound meditation using gongs and other instruments to invite deep listening, stillness and a shift in awareness.

Group class seated on mats facing Leda and a gong in a candlelit studio

Studio group classes

Join me for weekly classes across Berlin, from dynamic Vinyasa and contemplative Yin to Somatics, sound meditation and gong.

Weekly Schedule

Private sessions

One-to-one practice, shaped around you

Private sessions offer the space to explore movement at your own pace and with individual guidance. Drawing from yoga and Thomas Hanna Somatics, sessions can focus on movement awareness, posture, mobility, back health, developing a personal practice or simply creating more ease in the way you move.

60 min · €100
75 min · €120

Enquire about a private session

Corporate & private groups

Corporate wellbeing · Private groups · Special occasions

I offer tailored yoga, somatics and sound experiences for teams, organisations and private groups in Berlin and beyond. Sessions can range from movement and mindfulness practices to gong and sound meditation, and can be adapted to the setting and needs of your group.

Enquire about a group session