Spring Immersion: Release, Renew & Rise

Release the heaviness of winter, old thought patterns and negative behavior. Renew your thoughts, goals and perspective of how the year shall unfold for you. Rise up to the challenge, for yourself and to your truest self.

Spring is a time for new beginnings, transformation and growth. This retreat creates time and space for you to fully immerse yourself in this process of renewal, so you can bring your truest desires to the foreground and take action in bringing them to life. Through a fusion of vinyasa and kundalini yoga, meditation, sound healing and breathwork, you will awaken your body and mind from the winter sleep and prepare yourself for the joy and abundance of summer. 

 
Location

The seminar house Taubenblau is located in Stolzenhagen, a small village in Brandenburg, an hour away from Berlin by car or train. Surrounded by beautiful nature and right next to the Oder canal, it is the perfect place for reflection, relaxation and reconnection. The village is also part of the Unteres Odertal National Park and is ideal for long walks and exploring the natural world.

 

 

 

How to get there

By train - There is a train going from Berlin to Angermünde every hour. It will take around 55 minutes to get to Angermünde. From Angermünde, take the bus 463 to Stolzenhagen (bei Oderberg) Ortseingang, Lunow-Stolzenhagen.

By car - Seminarhouse Taubenblau, Ernst-Thälmann-Straße 9, 16248 Lunow-Stolzenhagen.

Accommodation

We will stay at the seminar house Taubenblau, a house of rich history and a home to many yoga retreats and mindfulness programs. The house has three floors, a spacious kitchen and a dining area, a cosy living room, a spacious 65m²  yoga room with a gallery above it, a large terrace and a garden with another yoga shala.

Accommodation is in single, double or shared (triple and quadruple) rooms with either private or communal bathrooms. You can choose to stay alone or share a room with friends or other retreat participants. 

Food 
All meals are vegetarian/vegan, cooked with local and organic products and, most importantly, prepared with lots of love. There will be three meals per day with water and tea being available throughout the day. If you have any special food preferences, please let us know in advance.
 

Program

This is an approximate schedule which might be subject to change. 

Friday

  • 16:00                Arrival 
  • 17:00                Welcome circle
  • 17:30 - 18:30    Kundalini yoga w/Becky
  • 19:00                DINNER
  • 20:30 - 21:30   Restorative yoga & sound meditation w/Leda

Sunday

  • 8:00 - 09:45   Kundalini yoga w/Becky
  • 10:00               BREAKFAST
  • 12:30 - 13:45   Yin yoga w/Leda
  • 14:00               LUNCH
  • 17:30 - 18:45   Workshop w/Becky
  • 19:00               DINNER
  • 20:30 - 21:30  Gong bath w/Leda & Becky

Saturday

  • 8:00 - 09:45   Vinyasa yoga w/Leda
  • 10:00               BREAKFAST
  • 12:30 - 13:30   Breathwork & gong w/Becky
  • 14:00               LUNCH
  • 17:30 - 18:45   Workshop w/Leda
  • 19:00               DINNER
  • 20:30 - 21:30  Mantra meditation w/Becky

Monday

  • 8:00 - 09:45   Vinyasa yoga w/Leda
  • 10:00               BREAKFAST
  • 12:30                Closing circle
  • 14:00               Departure
 Included in the price
  • Vinyasa, kundalini, yin & restorative yoga
  • Breathwork
  • Meditation & mantra
  • Sound healing & gong 
  • 3 meals per day
  • Accommodation for 3 nights
  • Mats and props for yoga
 
Not included in the price
  • Transportation to Stolzenhagen and back
 
Price

Early bird price (until 15.02.2023):

  • 470€ shared room
  • 510€ double room
  • 550€ single room

Regular price (after 15.02.2023):

  • 520€ shared room
  • 560€ double room
  • 600€ single room
 
Upcoming dates 

26. - 29.05.2023

 
Booking and cancellation policy

To reserve your spot, you need to pay a 150 euro deposit (non refundable). In case the retreat gets cancelled for any reason, you will get the deposit money back. The rest of the payment is due 8 weeks before the start of the retreat. For more details and to register, send me a message or write an email to ledafay.yoga@gmail.com.

 
Meet my co-host

Rebecca Malherbe (https://www.instagram.com/cyber.dolfin/), my fellow yoga teacher, is an expert in kundalini yoga, a skilled breathwork facilitator and an amazing gong player.

Rebecca's journey of self-discovery began at the age of 17 when she started practicing yoga through her mother's yoga classes. Through yoga, she found increased awareness in her body, emotions and spirituality, which led her to become a teacher. Her focus is to bring people back to themselves, to reconnect with their bodies and emotions, as she always says in her classes "get out of your head and into your body, be here now - this is where the true transformation occurs".

  

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