In the midst of Jizera Mountains lies a hidden gem - Dolina Harmonii (Valley of Harmony). At Dolina you will get to experience the soothing power of nature, inspiring workshops, delicious healthy food and community living. From yoga and massages to sound healing and meditations, this retreat offers a colourful palette of tools for spiritual exploration and transformation while at the same time giving you enough space to relax and enjoy the beautiful, natural surroundings.
Dolina Harmonii is a mecca for artists and spiritual seekers. Located in the mountains close to the village Kopaniec in SW Poland, it is surrounded by vast forests and meadows with unique fauna and flora. Pure spring water is literally flowing from the taps. Part of its allure is its secluded location, with traces of civilization being seen only on the horizon.
We will stay at a charming country house in a truly idyllic, natural setting. Accommodation is in shared rooms with three or four beds. Rooms with two beds can be reserved upon request. Free WiFi is also available. Sauna can be used for an additional charge.
The program includes 6 yoga classes (vinyasa, yin and acro yoga), 3 meditation sessions, a massage workshop, breathwork session, sound healing/gong bath, evening activities/events (bonfire, cacao ceremony etc.) and individual massages.
Early bird price (until 15.07.2023):
Regular price (after 15.07.2023):
To reserve your spot, you need to pay a 150 euro deposit. In case the retreat gets cancelled for any reason, you will get the deposit money back. For more details and to register, send me a message or an email to firstname.lastname@example.org
EWA - acro yoga, massage workshop, individual massages
Ewa is a yoga teacher and a massage therapist. She feels into what the body needs and treats it with awareness, loving kindness and full commitment. She was trained in many different massage techniques including Thai massage, classical massage, segmental massage, reflexology and many others. Ewa’s slogan is: intention is no tension.
KORNELIA - individual massages
Kornelia is an experienced physiotherapist with an in-depth knowledge of human biomechanics. She has a holistic approach and works mainly with deep tissue massage, classical, relaxing, sports and Chinese bubble massage.
30.09. - 03.10.2023
28. - 31.10.2021
25. - 27.09.2020